Services

individual Therapy

Individual sessions are focused on self- discovery, personal growth and emotional well-being.

1 hour per session

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couple's therapy

Couple sessions are designed to create a greater sense of connection between partners by enhancing communication and conflict- resolution skills.

2 hours per session

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Group facilitation

Our group sessions provide a supportive environment where participants can share experiences, learn from one another and build community.

2+ hours per session

group facilitation therapy

Mediation

We support parties in conflict to resolve disputes in a dignified manner that allows for all parties to voice their concerns and have their needs addressed as they work to arrive at mutually beneficial agreements.

3+ hours per session

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